Session 7: Inner Guidance & Intuition β Listening from Within
Most of us were never taught to trust our inner voice.
We were taught to think, to explain, to doubt β
until we no longer knew what we truly felt.
In this session, we begin to tune into the language of intuition:
a soft, grounded knowing that lives in the body,
beneath the noise of fear, overthinking, and conditioning.
In Part 1: The Language of the Body, we reconnect with the subtle signals of inner guidance β the tightening in the chest, the contraction in the belly, the whisper that says this isnβt it. We learn to recognize intuition not as pressure, but as clarity.
In Part 2: The Whisper Beneath the Noise, we explore why intuition is so often ignored. How trauma, people-pleasing, and over-analysis drown out our own knowing. We create space for choice β learning to hear our yes and no before the mind takes over.
In Part 3: Radical Self-Trust & the Courage to Choose, we step into action. We explore how trusting your intuition also means risking the unknown, taking responsibility, and standing by your inner truth β even when itβs inconvenient.
This session is an invitation to return to your compass.
To rebuild trust in your own knowing.
To begin choosing from within.