You are not your thoughts.

But they can shape you,if you let them.

There are thoughtsthat hold you hostage.

Slave thoughts.

Old echoes on repeat.

They critique, compare,control, collapse.

They keep you small, hidden behind familiar noise.

And then—there are thoughts you create.

Master thoughts.

Born from breath, from pause, from presence.

They lift, they choose, they carve out new pathswhere old habits used to run.

You are not a victim of your own mind.

You are the artistof your attention.

The gatekeeperof your inner world.

Each time you returnto the now,

each time you choose a thought that honors your becoming,

you rewrite the script.

You reroute the signal.

You rebuild the bridgebetween your heartand your life.

So this is not about perfection.

It’s about power.

The quiet kind.

The kind that whispers:

“I see the thought—and I choose again.”

You are not here to be ruled by the voices in your head.

You are hereto reclaim them.

To rewire them.

To remember:

You are the master.

And the mind is trainable.

Lovingly. Daily. Breath by breath.

Affirmations are not wishful words.

They are blueprints.

Neural pathways laid by intention

.And repetition.

So choose the wordsthat build you.

Choose the thoughts that serve you.

And when the old ones return—as they will—don’t fight them.

Don’t follow them.

Just breathe.

And choose again.

This is the practice.

This is the power.

This is the pathback home.